Personal coaching / life coaching
Personal coaching / life coaching provide one-to-one support that helps clients realize their dreams and reach their potential. Wildwood’s personal coaches ask clients the questions that help them awaken to their own answers.
Our Be the Dreamer coaching service, developed with Shelley Reid, is ideal for clients who are hungry to clarify their visions, realize their dreams now, and prepare to move toward their life purpose and potential.
Bringing Awareness to Life is a series of seven workshops developed with Dr. Anne Mahoney. The workshops apply mindfulness meditation techniques to all aspects of life – personal and professional. The workshops are based on three beliefs: 1) awareness is always the first step in any transforming process, 2) life is wondrous when people are truly present, and 3) people can develop skills that enhance their lives and help them find joy.
We are happy to customize workshops to meet the needs of groups and organizations. We also invite individuals to attend one, a few, or all seven sessions:
- Creating Balance in your Life
- Creating Personal Health and Wellness
- Lightening Up
- What Our Bodies Tell Us
- Harmony at Home
- Health & Harmony in the Workplace
- Compassionate Organizations
