New Year, New You
Presented by Canada’s premier fitness couple, Dr. Uche and Kary Odiatu, authors of “Fit for the Love of It”. Kary and Uche, www.FitSpeakers.com, are tremendous teachers, motivators, and role models who have established an international reputation.
January 11, 2008
Get the inside “scoop” on getting in shape and staying there! While everyone has heard the “hows” and “whys” about health and fitness, few have made sound nutrition and regular exercise part of their everyday lives. This workshop is aimed at supporting people in creating the fitness life they most dearly want.
